Sarah was working two jobs and found fast food to be the easiest and cheapest option for meals. She believed that healthy eating was expensive and unattainable for someone on a tight budget.

After visiting Behind the Bite, Sarah discovered affordable, healthy recipes that fit within her budget. She started making simple changes, like preparing homemade sandwiches and wraps instead of buying fast food. The “Alternatives” page helped her find cost-effective alternatives to her usual fast food meals.

Sarah now saves money by cooking at home, and she feels better physically after switching to healthier, homemade meals.