Maria was a busy college student who relied on fast food for most of her meals, often grabbing burgers and fries between classes. She knew it wasn’t healthy but felt she didn’t have the time or skills to cook.

After discovering Behind the Bite, Maria learned about the hidden ingredients in her favorite fast foods and began exploring the site’s easy, healthy alternatives. She started meal prepping simple recipes from the site that were quick to make and even more satisfying than her usual fast food choices. Within a few months, Maria had more energy and noticed her skin clearing up.

Maria now feels confident cooking healthy meals that fit into her schedule and no longer feels the need to rely on fast food.