Case Studies

Jessica’s Family Makeover

Turning Fast Food Nights Into Home-Cooked Favorites


Before

As a mother of two, Jessica struggled to provide healthy meals for her family while managing a busy work schedule. Her family often ate fast food for dinner because it was convenient and quick.


After

When Jessica found Behind the Bite, she realized how fast food advertising had influenced her choices. She started incorporating the site’s healthy, kid-friendly recipes into her family’s meals and found that her children actually enjoyed the home-cooked versions of their fast food favorites. Jessica also shared the “Ingredients” section with her kids to teach them about food marketing tricks.


Impact

Jessica’s family now eats homemade dinners almost every night, and the kids love getting involved in preparing meals.